Thursday, 13 November 2014

SPORTELUXE LOVES our delicious quinoa beetroot and broccoli salad

After some salad inspo? We love this detoxifying quinoa, beetroot and broccoli salad created by wholefood meal delivery service Eat Fit Food.

Quinoa, beetroot and broccoli salad


For the salad

½ cup quinoa
1 beetroot
¼ of a bunch of broccoli
600g sweet potato
1 carrot
1 capsicum
A handful of walnuts
A handful of sunflower/pepita seeds mixed
¼ of an onion
A handful of sultanas
A handful of parsley
A handful of spinach
Salt and pepper to taste
For the dressing
1 cup frozen raspberries, thawed
A dash of Dijon mustard
A squeeze of honey
A dash raspberry vinegar
A dash of olive oil
Salt and pepper to taste


  1. Cook quinoa for 11 minutes.
  2. Small dice beetroot and cook in a 180°C oven for 30 minutes.
  3. Small dice sweet potato and cook in a 180°C oven for 15 minutes.
  4. Steam broccoli in small florets for 2 minutes.
  5. Cook walnuts and seeds for 5 mins in a 180°C oven.
  6. Chop onion, carrot and capsicum.
  7. Mix the quinoa and parsley together with salt and pepper to taste.
  8. Combine dressing ingredients together and drizzle over salad.

No comments:

Post a Comment