When you combine Pilates, hand weights, and cardio, you get one wicked
workout. And by wicked, we mean really fun and really effective. Lisa
Corsello, the founder of Burn SF, leads you through 30 minutes of her
signature fitness routine, weaving Pilates core exercise with classic
lifting moves and cardio bursts. This workout is so varied that you will
never get bored.
workout. And by wicked, we mean really fun and really effective. Lisa
Corsello, the founder of Burn SF, leads you through 30 minutes of her
signature fitness routine, weaving Pilates core exercise with classic
lifting moves and cardio bursts. This workout is so varied that you will
never get bored.
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