Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone
your entire body fast! Begin with a gentle vinyasa, then kick up the
intensity with a series of yoga poses combined with Jillian's signature
exercises that focus on flow and form to build core strength and enhance
results.
your entire body fast! Begin with a gentle vinyasa, then kick up the
intensity with a series of yoga poses combined with Jillian's signature
exercises that focus on flow and form to build core strength and enhance
results.
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