Victoria's Secret Model Workout: 20-Minute Body-Sculpting Moves

This 20-minute body-sculpting workout helps get Victoria's Secret model
Alessandra Ambrosio runway ready. Created by Allessandra's trainer
Heather Dorak, founder of Pilates Platinum, the workout is loaded with
moves to work multiple body parts are once. And that makes it efficient
for toning your body and great for torching calories. Press play and get
ready to work out like an Angel.

Jillian Michaels: No More Trouble Zones Workout- Circuit 2

No More Trouble Zones Workout- Circuit 2 is an intense total
body-sculpting exercise circuit that is designed to target stubborn
problem areas through Jillian's proven formula that combines dynamic
chest and abdominal exercises that will melt off calories and build
muscle. Grab your weights and get ready to sweat as America's Toughest
Trainer, Jillian Michaels takes you through the second strength-training
circuit of her "No More Trouble Zones" Fitness DVD Series that will
blast away fat and sculpt sexy and defined arms, six pack abs, and
shapely shoulders while strengthening the back. Kick your weight loss
into high gear and look and feel your best with this effective workout
that will get you results fast!