Jillian Michaels: Banish Fat Boost Metabolism Complete Workout is an
intense calorie-blasting, total body-sculpting exercise series that is
made up of 7 cardio strength training circuits that are designed to
build lean muscle, obliterate fat, and push your weight-loss potential
to the highest level with America's Toughest Trainer, Jillian Michaels.
Get ready to sweat and lose that extra weight as you strengthen your abs
and core, tone your arms, chest, shoulders, legs, back, and butt
through Jillian's fierce, sure-fire formula that combines strength ,
abdominal, plyometrics, and dynamic cardio moves to kick-start your
heart rate and achieve maximum results. All you will need is a yoga mat,
a light set of hand weights, and the determination to shape the strong
and sexy body you have always dreamed of. Tighten and lift your problem
areas as you slim your waistline and boost your confidence with this
full 55-minute circuit workout from Jillian's "Banish Fat Boost
Metabolism" Fitness DVD, which includes a warm-up and soothing cool down
to prevent injury and increase results. Whether you're just getting
started or ready for a hardcore workout, this program will ignite your
metabolism and melt away the excess pounds to reveal a ripped, shapely
body and lean muscle that you never knew you had!
intense calorie-blasting, total body-sculpting exercise series that is
made up of 7 cardio strength training circuits that are designed to
build lean muscle, obliterate fat, and push your weight-loss potential
to the highest level with America's Toughest Trainer, Jillian Michaels.
Get ready to sweat and lose that extra weight as you strengthen your abs
and core, tone your arms, chest, shoulders, legs, back, and butt
through Jillian's fierce, sure-fire formula that combines strength ,
abdominal, plyometrics, and dynamic cardio moves to kick-start your
heart rate and achieve maximum results. All you will need is a yoga mat,
a light set of hand weights, and the determination to shape the strong
and sexy body you have always dreamed of. Tighten and lift your problem
areas as you slim your waistline and boost your confidence with this
full 55-minute circuit workout from Jillian's "Banish Fat Boost
Metabolism" Fitness DVD, which includes a warm-up and soothing cool down
to prevent injury and increase results. Whether you're just getting
started or ready for a hardcore workout, this program will ignite your
metabolism and melt away the excess pounds to reveal a ripped, shapely
body and lean muscle that you never knew you had!
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