Jillian Michaels: Yoga Meltdown Level 1 is designed to sculpt muscle,
burn fat, and tone your entire body fast! Begin with a gentle vinyasa,
then kick up the intensity with a series of yoga poses combined with
Jillian's signature exercises that focus on flow and form to build core
strength and enhance results.
burn fat, and tone your entire body fast! Begin with a gentle vinyasa,
then kick up the intensity with a series of yoga poses combined with
Jillian's signature exercises that focus on flow and form to build core
strength and enhance results.
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