Sunday 17 May 2015

Jillian Michaels: Yoga Meltdown Level 1

Jillian Michaels: Yoga Meltdown Level 1 is designed to sculpt muscle,
burn fat, and tone your entire body fast! Begin with a gentle vinyasa,
then kick up the intensity with a series of yoga poses combined with
Jillian's signature exercises that focus on flow and form to build core
strength and enhance results.


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